An Easy and Effective Sweep From Open Guard by Leonardo Machado (Video In The ...
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From Z-Guard To Deep Half-Guard to Over-Under Pass by Misael Miranda (Instructional Video In ...
The Counter Attack For The Over-Under Pass by Diego Gamonal (Video In The Blog ...
There is one detail that I started implementing in my training around 2 or ...
The Armbar From The North/South Choke by Paul Schreiner One of the most technical ...
One day last year (2016), I was training Wrestling at The Edge in Hoboken, ...
