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The Collar Choke From Closed Guard by Chris Derr

Last December I gave a seminar at Chris Derr school, in Tulsa Oklahoma. Chris is a Black Belt from Jean Jacques Machado, who is a legend in our sport. So I asked Chris to show me one of his favorite moves that he learned from Jean Jacques. He showed me an awesome choke from the […]

Very Cool BJJ Warm Up

Every time I’m traveling for seminars, I always try to learn something new, it can be a different warm up, or a different technique, or something about managing the school, or some different way to teach, anything new makes me happy. In 2011, traveling to Germany I learned a very cool exercise to use as […]

How To Beat Wrestlers Using The Kimura by “Mau-Mau”

Many times training or competing against a good wrestler can be a very tough task, just because they are normally stronger than us, and they also have a very good base, which can make it very hard for us to sweep them. Also, against them we have to pull guard, because it can be very […]

Bernardo Faria’s Over/Under Pass Study

This Blog post below was not written by me, it was written by Graham Barlow (www.bjjnotebook.com), who seems to be a big fan of my BJJ Style. So I asked him for permission to post it on my blog. I hope you guys enjoy it. OSSS Graham Barlow: “I’ve been playing about with this guard […]

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