Today I am going to talk about physical conditioning for jiujitsu. I hear a ...
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Today I am going to talk about the best way to improve your cardio ...
Many times when Im teaching, its very common to see the lighter weight students ...
In one of my seminars in February, I met Jason Eames. Jason is a ...
Today I am going to talk about what in my opinion is the easiest ...
I use to say that the Closed Guard, when you are on top its ...
