How To Prevent Injuries in BJJ
In this video below Im taking about how to prevent injuries in BJJ. Injuries can be one of the most annoying things in BJJ. Time off the mats takes away from our ability to improve our skills. Perhaps, we even could miss championships or not have the time to properly prepare. I share some of […]
From The “Over-Under Brother” To The Folding Pass
From “Over-Under Brother” to the Folding Pass One of the most important things in BJJ is the ability to change one position to another, when you feel that your opponent is being successful defending the one you have started. The “Over-Under Brother” to the the Folding Pass are a great example of this. Every time […]
How To Visit BJJ Schools When Traveling
How To Visit BJJ Schools When Traveling If you are constantly traveling, you do not have to miss out on training Jiu-Jitsu. No matter where you travel to, there is probably a BJJ school nearby. You can use the fact that BJJ is so popular to your advantage to get good training in while away […]
Five Tips For Tournament Day
On tournament days, there are many things that can happen that could possibly affect your performance. Physical, mental and emotional factors can help determine the outcome of your matches. But you shouldn’t fret. There are things you can do to make sure that you perform at your best. Here are five helpful tips that can […]
One Of The Most Important Things in BJJ: Game Planning
An overlooked aspect of Jiu Jitsu that is not thought about enough is the game planning. Game planning is a way to ensure victory in competition. By setting up a good game plan, you can have a clearer path to winning in Jiu Jitsu. When you have a game plan, you have to make sure […]
How To Counter A Younger Opponent
Many times at seminars, the older guys that train Jiu Jitsu always seem to ask me how to beat the younger guys on the mats. Some of the older guys have a difficult time dealing with the speed, flexibility and the athleticism of the youthful Jiu Jitsu students. In a nutshell, there is something simple […]