meta Premier BJJ Training in Bedford, MA | Bernardo Faria Academy

Should You Cut Weight Or Not For Your First BJJ Tournament

Today I am going to talk about should you cut weight or not for your first BJJ tournament. I received this question from Ashleigh Redmond. She is preparing for her first competition in June. She wants to know if she should cut weight. Ashleigh also asked if I have any tips for someone who is doing […]

Single Leg Half Guard Sweep By Vincent Colcol

Today we are going to see a half guard sweep by Vincent Colcol. He received his black belt from Mike Cusi. I just completed a seminar at his Stronghold Jiu-Jitsu Academy in Eastlake, San Diego, which is a Cobrinha affiliate. The half guard is a good position to attack your opponent. There are many sweeps, […]

How Do You Know When A BJJ Academy Is Right For You

Today I’m going to talk about how do you know when a BJJ academy is right for you. I received this question from John R. The reason John asked this question is because he sometimes feels his jiu-jitsu isn’t improving. First, I want to talk about finding out if a BJJ academy is right for you. […]

How To Get Out Of The One Leg X-Guard

Today we are going to see how to get out of the one leg x-guard by Isaque Bahiense. He is 21 years old and the new promising star from Alliance in Sao Paulo. He recently received his black belt from Fabio Gurgel. Last year he won the Worlds as a brown belt in the middleweight […]

Why I Believe Jiu-Jitsu Can Be Your Best Therapy

Today I am going to talk about why I believe jiu-jitsu can be your best therapy in life. Many times, we go through difficult times in life. There are times when work or family problems arise that cause stress or get us down. Health issues for ourselves or our loved ones can be difficult to […]

The Tightest Reverse Triangle By Braulio Estima

Today we are going to see the tightest reverse triangle by Braulio Estima. It’s a great pleasure and honor to be here with him on my YouTube channel. He is one of the toughest and most dangerous grapplers in jiu-jitsu history. In my opinion, he has the best closed guard game I have ever seen. […]

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