The Front Kick Anderson Silva Used Against Vitor Belfort
Guys today it is a HUGE HONOR FOR ME to be here with one of the greatest MMA fighters of ALL time, Anderson Silva! I am a huge fan of his and this was a pleasure for me to sit and talk with him. Today I asked him to breakdown the front kick that he […]
Preparing Your Mind For The Fight by Teddy Atlas (One Of The Best Boxing Coaches In The History)
Today it is a huge honor for me to be here with one of the greatest boxing coaches in the history of the sport, MR. Teddy Atlas. Teddy has been caching the best fighters in the world for so log and I wanted to talk with him about the mental preparation.
Cross Fit Games Champion Talks About Fitness For BJJ by Jason Khalipa
Guys today I am here with Jason Khalipa. Jason is one of the most famous guys int he cross fit world, he is a cross fit games champion and he is a purple belt in Brazilian Jiu Jitsu so he understands how one can help the other. Today I just wanted to talk about fitness […]
5 Great Exercises For BJJ by Malcolm Gwilliam
Today I am here with Malcolm Gwilliam. Malcolm is a physical conditioning coach and he is a nutritionist. Malcolm is one of the best physical conditioning coaches in the world and he has developed a good program from conditioning for bjj. Many people always ask me whether or not I think that physical conditioning is […]
BJJ Workout With Kettlebell – How To Do It Properly with Mike Perry
Today I am here with Mike Perry. Mike is one of the best physical conditioning coaches in Massachusetts. Mike has worked a lot with many of the top UFC guys here in MA, and he has even worked with some of the Patriots players. It is a huge pleasure and honor for me to be […]
BJJ Workout at Home (with Kettlebell)
Guys today is going to be a little bit different, I am going to show you guys how to do a simple and effective workout from home using just one kettlebell. I did not meet my physical conditioning coach, KP until 2013 and I had already competed and won the worlds as a black belt. […]