What to Eat on Tournament Day (Brazilian Jiu Jitsu Tournaments)
Toady I am going to talk about one question that I receive all the time. Many times when I do seminars, teach class, go to tournaments and receive messages people are asking me what they should eat on the day of the tournament. It is the most important day! So guys, to be honest, on […]
5 Tips To Improve Your Half Guard by Me & Tom Deblass
Today I am here with Tom DeBlass, this is a huge pleasure for me to be here with Tom. We are here at my new school, The Bernardo Faria Academy in Bedford, MA, the Boston area. Tom is here filming some new techniques for his new instructional DVD that will be coming out where Tom […]
5 Tips To Improve Your Half Guard by Me & Tom Deblass
Today I am here with Tom DeBlass, this is a huge pleasure for me to be here with Tom. We are here at my new school, The Bernardo Faria Academy in Bedford, MA, the Boston area. Tom is here filming some new techniques for his new instructional DVD that will be coming out where Tom […]
Purple Belt – The Hardest Belt In BJJ
Today I am going to talk to you guys about which belt I think is the hardest one in bjj. Many people say that blue belt is the hardest belt in Jiu Jitsu I actually believe that the hardest belt in Brazilian Jiu Jitsu is the purple belt. There are many reasons I believe this […]
How To Treat Lower Belts
Guys today I want to talk about something that I see a lot. I want to talk about how we should treat the lower belts and why. Many times and I would never mention any names, not to say that any are coming to mind, but at bjj academies, higher belts look down on lower […]
A Trick To Finish The Armbar From The Mount By Chris Downing
Today we are going to learn a trick to finish the armbar from the mount by Chris Downing. He is a black belt and instructor at Alliance Pennsylvania located in West Chester, Pennsylvania. I just completed a seminar here, we had a great turnout and learned a lot. Chris is going to show us one […]