Cool Reverse Half-Guard Attack By Jeff Messina
Today we are going to learn a cool reverse half-guard attack by Jeff Messina. He started his training under Saul Soliz in 1997. Saul was at the forefront of MMA training at that time. Jeff has helped many famous MMA fighters prepare for fights including Tito Ortiz, Kevin Randleman, and Yves Edwards. He traveled to […]
Easiest Way To Get Submission In Tournaments
Today I am going to talk about what in my opinion is the easiest way to get a submission in a tournament. When we compete in a tournament, our goal is to always get a submission. However, many times at the beginning of the match and at the end of the match, it can be […]
The Importance of the Closed Guard
The closed guard is one of the most important positions in all of Jiu Jitsu. When I started Jiu Jitsu many years ago as a white belt, the closed guard is where I would go to beat others on the mats. I was able to succeed in building my Jiu Jitsu all based off of […]