How To Do The Front Hip Escape
Everyone who has ever trained BJJ has done the Hip Escape. For many of us this movement was learned in the first class we ever attended perhaps it was even the first movement in BJJ that you ever learned? What about the Front Hip Escape? Some of you reading may not even know what a Front Hip […]
The Biggest Mistake In The Hip Escape
The Hip Escape is one of the core movements of BJJ. It is something that can be taught on your first day in BJJ and you will do up until your last training as an old Black Belt! It may seem very simple but, in fact it is one of the principle movements of BJJ […]