Dean Lister and Mikey Musumeci Discuss The New Jiu Jitsu Foot Lock – “The Mikey Lock”
Today I am here to share on of my favorite video I ever made – I was able to spend time with Mikey Musumeci and Dean Lister to break down the new “Mikey Lock.” It was an honor to be there with them so let’s see below.
The Inescapable Toe Hold From De La Riva by Dean Lister
Today I am here again with Dean Lister, it is always a pleasure for me to work with him. Dean is one of the best grapplers of all time. If you did not know, Dean won the ADCC absolute title which is one of the most prestigious titles you can win in grappling. He also […]
Full Nelson Defense by Dean Lister
Today I have the pleasure of being here with Dean Lister. I was stopping by the Bjj Super Deals and Bjj Fanatics studio and I found this guy here. For those of you who don’t know, Dean won the most prestigious title in all of grappling. He won the ADCC open weight class! Dean Lister […]
Omoplata Escapes By Dean Lister
Today it’s a great pleasure to be here with Dean Lister. He is going to show us his omoplata escapes. In my opinion, he is one of the best grapplers ever, especially in no-gi. He has won the ADCC 3 times. He won his division once, the open division once and the super fight once. Many times […]