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The Best Way To Get Out Of The X-Guard By Isaque Bahiense

Today we are going to see the best way to get out of the x-guard by Isaque Bahiense. He is 21 years old and the new promising star from Alliance in Sao Paulo. He recently received his black belt from Fabio Gurgel. Last year he won the Worlds as a brown belt in the middleweight […]

A Calf Lock From X-Guard By Mike Cusi

Today we are going to see a calf lock from x-guard by Mike Cusi. He is a black belt under Roy Harris. He currently trains under Cobrinha. I just gave a seminar here at Stronghold Jiu-jitsu Academy in East Lake, San Diego. A calf lock is a compression lock that involves pressing the calf of […]

Should You Cut Weight Or Not For Your First BJJ Tournament

Today I am going to talk about should you cut weight or not for your first BJJ tournament. I received this question from Ashleigh Redmond. She is preparing for her first competition in June. She wants to know if she should cut weight. Ashleigh also asked if I have any tips for someone who is doing […]

Second Place In The Worlds 2017 – Thanks for the support and love

Dear BJJ Friends, Finally I’m ready to write something to you guys about this past weekend… After 1 year without competing, I took part in the Worlds Championship and I ended up in second place in my division (Super Heavy). This was not the result that I wanted, at this point of my career, after all […]

Single Leg Half Guard Sweep By Vincent Colcol

Today we are going to see a half guard sweep by Vincent Colcol. He received his black belt from Mike Cusi. I just completed a seminar at his Stronghold Jiu-Jitsu Academy in Eastlake, San Diego, which is a Cobrinha affiliate. The half guard is a good position to attack your opponent. There are many sweeps, […]

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