How To Prevent Injuries in BJJ
In this video below Im taking about how to prevent injuries in BJJ. Injuries can be one of the most annoying things in BJJ. Time off the mats takes away from our ability to improve our skills. Perhaps, we even could miss championships or not have the time to properly prepare. I share some of […]
From The “Over-Under Brother” To The Folding Pass
From “Over-Under Brother” to the Folding Pass One of the most important things in BJJ is the ability to change one position to another, when you feel that your opponent is being successful defending the one you have started. The “Over-Under Brother” to the the Folding Pass are a great example of this. Every time […]
How To Visit BJJ Schools When Traveling
How To Visit BJJ Schools When Traveling If you are constantly traveling, you do not have to miss out on training Jiu-Jitsu. No matter where you travel to, there is probably a BJJ school nearby. You can use the fact that BJJ is so popular to your advantage to get good training in while away […]
Interview/Conversation With My PT & Physical Conditioning Coach Kevin Paretti
Check out this awesome conversation that I had with my PT and S&C coach Mr. KP. We talk about some off my own experiences working with him as well as some general advice for both the avid Jiu-Jitsu competitor training for the World Championships as well as the hobby BJJ player. Hope you guys enjoy!!!! […]
Interview/Conversation With My PT & Physical Conditioning Coach Kevin Paretti
Check out this awesome conversation that I had with my PT and S&C coach Mr. KP. We talk about some off my own experiences working with him as well as some general advice for both the avid Jiu-Jitsu competitor training for the World Championships as well as the hobby BJJ player. Hope you guys enjoy!!!! […]
One Of The Most Important Things in BJJ: Game Planning
An overlooked aspect of Jiu Jitsu that is not thought about enough is the game planning. Game planning is a way to ensure victory in competition. By setting up a good game plan, you can have a clearer path to winning in Jiu Jitsu. When you have a game plan, you have to make sure […]
