Understanding The Tarikoplata by Tarik Hopstock (The Creator Of The Tarikoplata)

Today I am here with Tarik Hopstock.  Tarik is one of the best modern day competitors he is winning all of the tournaments. He is a very nice guy who just shot a DVD with BJJ Fanatics all about the Tarikoplata.  This is a position that he invented and he is amazing at.  Let’s see Read more about Understanding The Tarikoplata by Tarik Hopstock (The Creator Of The Tarikoplata)[…]

Crazy Omoplata Variation by Thamires Aquino

Hey guys I am here today with Thamires Aquino.  Thamires was able to get third place at the adult black belt worlds for the last 2 years and she is just 24 years old.  Thamires has won the Brazilian Nationals at every belt and she has one of the toughest spider guards.  Some people say Read more about Crazy Omoplata Variation by Thamires Aquino[…]

Great Detail To Finish The Omoplata by Kyra Gracie

Today I am here with the great Kyra Gracie.  Kyra is one of the best female competitors there ever was in bjj and I just did a seminar here at her brand new school in Rio De Janeiro.  This is one of the best schools I have ever been to, everything is state of the Read more about Great Detail To Finish The Omoplata by Kyra Gracie[…]

Omoplata Escapes By Dean Lister

Today it’s a great pleasure to be here with Dean Lister. He is going to show us his omoplata escapes. In my opinion, he is one of the best grapplers ever, especially in no-gi. He has won the ADCC 3 times. He won his division once, the open division once and the super fight once. Many times Read more about Omoplata Escapes By Dean Lister[…]

Drills To Improve Your Spider Guard by Rehan Muttalib

Today, I am here with Rehan Muttalib. Rehan is going to show us some drills to improve your spider guard. He has a brown belt from Cobrinha and he moved to New York 6 months ago. Rehan has a really good spider guard. He was one of the main grapplers at Cobrinha’s academy and he has a Read more about Drills To Improve Your Spider Guard by Rehan Muttalib[…]

Vinicius "Tractor" Ferreira -16 Years Old – Over 200 Championship Titles

When you see this title, you might be asking yourself if it is true or not?  Over 200 Championship titles?- who is this Vinicius “Tractor” Ferreira? and why haven’t I heard of him? Yes, it is true-over 200 titles and if you didn’t know his name yet, you soon will. Today, I am going to Read more about Vinicius "Tractor" Ferreira -16 Years Old – Over 200 Championship Titles[…]

Vinicius “Tractor” Ferreira -16 Years Old – Over 200 Championship Titles

When you see this title, you might be asking yourself if it is true or not?  Over 200 Championship titles?- who is this Vinicius “Tractor” Ferreira? and why haven’t I heard of him? Yes, it is true-over 200 titles and if you didn’t know his name yet, you soon will. Today, I am going to Read more about Vinicius “Tractor” Ferreira -16 Years Old – Over 200 Championship Titles[…]

5 Tips to Improve Your Omoplata As A Submission

Omoplata: Sweep or Submission? When you hit the Omoplata, do you go for the sweep or do you go for the Submission? The Omoplata is a “Submission” technique, although it is used by those who like to play guard primarily as a sweep. It is possible to also use the Omoplata starting from top positions. Read more about 5 Tips to Improve Your Omoplata As A Submission[…]