Little Sharks Parent & Child

(AGES 2-4 YEARS)

Our Kids learn Jiu-Jitsu and self-defense techniques through fun and engaging drills and games appropriate for their age. classes are for all levels, no experience required.

Monday at 4:10pm

KIDS JIU-JITSU (AGES 4-5 YEARS)

Our Kids learn Jiu-Jitsu and self-defense techniques through fun and engaging drills and games appropriate for their age. classes are for all levels, no experience required.

Wednesdays 4pm

KIDS JIU-JITSU (5 -8 YEARS)

Kids further develop their knowledge of Jiu-Jitsu, advanced techniques, resistance training and assist those interested in competing.

Monday & Wednesday at 5pm, Saturday at 10am

KIDS JIU-JITSU (9-14 YEARS)

 This is a Parent & Child class, where both family members can learn & experience the amazing & fun benefits of Jiu-Jitsu.

Schedule: Tuesday & Thursday at 5pm, Saturday at 9am

Juvenile & Teens (ages 14+)

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Kids Kickboxing (9-14 YEARS)

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Saturdays at 9am

BEGINNER FUNDAMENTALS

Our Fundamentals program is designed for beginners and introduces you to the foundation of basic positions, techniques, submissions and escapes as well as how it is applied to self-defense situations.

See Schedule

INTERMEDIATE & ADVANCED

Our Intermediate program introduces more complex techniques and movements. Positional sparring is introduced where you will learn to apply techniques with some resistance from a partner.

See Schedule

NOGI

Our Intermediate program introduces more complex techniques and movements. Positional sparring is introduced where you will learn to apply techniques with some resistance from a partner.

See Schedule

EXECUTIVE 

This class is designed to accommodate those who want to train before work or school . This class will explore the concepts and techniques of jiu jitsu.

Monday, Wednesday and Friday at 6:15am

MUAY THAI KICKBOXING

Our classes are led by experienced instructors and are designed to be informative, fun, and an excellent workout. This ensures you learn the art of Muay Thai in a supportive environment.

Tuesday & Thursday at 6pm, Sundays at 9am

PRIVATE LESSONS

Our classes are led by experienced instructors and are designed to be informative, fun, and an excellent workout. This ensures you learn the art of Muay Thai in a supportive environment.