Should You Practice Your Guard Game Or Passing Game More?
Today, I am going to talk about a very common question people ask me a lot. The question is, should you practice your guard or passing game more? It’s a great question because everybody has their own styles, some prefer passing and some prefer the guard game. If I had to choose one to focus […]
Drills To Improve Your Spider Guard by Rehan Muttalib
Today, I am here with Rehan Muttalib. Rehan is going to show us some drills to improve your spider guard. He has a brown belt from Cobrinha and he moved to New York 6 months ago. Rehan has a really good spider guard. He was one of the main grapplers at Cobrinha’s academy and he has a […]
How To Do The Heel Hook By The Best Leglock/Footlock Grappler in The World – Dean Lister
Today, I am here with Dean Lister to learn how to do the heel hook and leg locks. In my opinion, Dean is the best leg lock and foot lock grappler in the history of jiu-jitsu. Dean has proven that leg locks and foot locks work in competitions. I have seen Dean tapping out the toughest […]
How To Ask The Higher Belts To Train
Today, I am going to talk about a topic that is very common in every school, and that is how to ask the higher belts to train. Should you call out higher belts to train or not? All schools are different, some schools have rules that lower belts can never ask the higher belts to […]
The Keys To Developing A Complete Passing Game
Today, I want to talk about the keys to developing a complete passing game. In my opinion, the most important thing to develop a complete passing game, is to train with different styles of guards every day. It is common to see someone training at a school and he’s always training with the same people. They play the same guards, maybe […]
Sparring Sessions Commented Live by Me
As I told you guys in my recent emails, my new DVD “The Battle Tested Half-Guard” is going to be launched soon, and for the first time I commented what I am thinking while I’m in the half-guard during sparring sessions. So I’m posting a FREE Sample below… I believe that timing is one of the most important […]