Killing the Spider Guard by Matheus Gonzaga
Guys today I am here with my good friend Matheus Gonzaga. Matheus is one of the team members at my new academy The Bernardo Faria Academy in Bedford, MA. Matheus won the worlds at adult as a purple belt at one of the toughest weight categories in the world, light feather. Purple belt is one […]
Drills To Improve Your Spider Guard by Rehan Muttalib
Today, I am here with Rehan Muttalib. Rehan is going to show us some drills to improve your spider guard. He has a brown belt from Cobrinha and he moved to New York 6 months ago. Rehan has a really good spider guard. He was one of the main grapplers at Cobrinha’s academy and he has a […]