Positioning Principles That Allow You to Stay Powerful by Ryan Hall
Today I am here again with Ryan Hall, I think almost everyone knows who he is but Ryan is an amazing instructor, competitor and UFC fighter. He just filmed an entire instructional about defensive guards so let’s see some technique below.
A Much More Powerful Alternative to Hip Escapes by Ryan Hall
Today I am here with Ryan Hall, Ryan is an amazing BJJ competitor, instructor and he is a UFC fighter – Let’s see below.