Amazing Kneebar From The Knee Shields by Junny Ocasio
Today I am here with Junny Ocasio. He is one of the black belts from Murilo Santana and one of the intsructors from Unity BJJ in NYC. He is up and coming and doing so well so he is going to show us some awesome leg locks now.
Breaking Legs And Breaking Hearts (Heel Hook From Butterfly Guard) by Garry Tonon
Today I am here with someone that I think most people know, Garry Tonon. Garry is known as one of the most exciting bjj and MMA competitors in the world. today he is going to show us his heel hook variation.
The Secret Grip That Craig Jones Uses To Defend Heel Hooks And Leg Attacks
Today I am here with Craig Jones and he is going to show us some awesome defense against the heel hook.. Craig may have the best leg attack defense in the world so let’s see below:
The Nastiest Heel Hook by Craig Jones (Used Against Vinny Magalhaes)
Today I am here with Craig Jones. I’m sure that many of you know who he us by now but Craig is one of the best athletes in the world today. He is an ADCC medalist and he has won a ton of tournaments. Today he is going to show us one of the nastiest […]
Achilles Lock, Kneebar And Toe Hold by Tom Deblass
Today I am here with Tom DeBlass. Tom is one of the best American BJJ competitors and he is one of the best-selling instructors on BJJ Fanatics. Tom is a great friend of mine and today I asked him to show us something he specializes in which is lower body submissions. Let’s see below:
3 BJJ Leg Lock Attacks Every Black Belt Should Know by Luiza Monteiro
Guys today I am here with the great Luiza Monteiro who is a 2x Black Belt World Champion with the Gi, she is also a 5x No Gi World Champion in no gi. Today I asked Luiza to show us some of the leg locks that she thinks that every black belt should know. With […]