How To Do The Estima Lock by Braulio Estima (The Creator Of The Estima Lock)
Today I am here with someone who I respect very much, Braulio Estima. Braulio is one of the greatest bjj practitioners in the history. He is a 3x ADCC champ and multiple time black belt world champion. Braulio is going to share with us some variations to the Estima lock that him and his brother […]
Understanding The BJJ Foot Locks by Braulio Estima
Guys today I am here with in my opinion one of the best guys in Jiu Jitsu history. Braulio Estima. Braulio is one of the best Jiu Jitsu fighters in the history. He won the world 4x in the Gi and then he also won the ADCC 3x and got double gold there once. Today […]