meta Premier BJJ Training in Bedford, MA | Bernardo Faria Academy

5 Tips To Cut Weight For BJJ

Cutting weight for BJJ is very different than cutting weight for MMA, and other contact sports where the weigh in is one day before. When the weigh in is one day before, you can use a sauna, dehydration and similar things to help you cut weight. But in BJJ, especially at IBJJF the weigh in […]

>