Incredible Standing Attack to Ground to Take the Back – Jay Rod
Today I am here with someone I think everyone knows, Jay Rod. He is Nicky Rod’s brother and he just won his division in the biggest ADCC trials in history.
Many Great Options from Combining Lasso and Z Guard – Igor Paiva
Today I am here with Igor Paiva and he is going to show us some amazing options using lasso and Z guard so let’s see below.
2 Options to Easily Escape Side Control – Drew Weatherhead
Today I am here with Drew Weatherhead and he is going to show us some easy escape options from the side control.
Positioning Principles That Allow You to Stay Powerful by Ryan Hall
Today I am here again with Ryan Hall, I think almost everyone knows who he is but Ryan is an amazing instructor, competitor and UFC fighter. He just filmed an entire instructional about defensive guards so let’s see some technique below.
A Much More Powerful Alternative to Hip Escapes by Ryan Hall
Today I am here with Ryan Hall, Ryan is an amazing BJJ competitor, instructor and he is a UFC fighter – Let’s see below.
Learn How To Do The Hippoplata From The Over Under Pass by Andre Galvao
Today I am here with Andre Glavao. I think everyone knows Andre, he is one of the best competitors to ever live and he is a legend. Today he is going to show us the hippoplata.