Basic Foot Locks & Leg Attacks For BJJ White Belts (Beginners) by Warren Brooks

Guys today I am here with Warren Brooks.  Today we are going to show you some very basic leg locks that can help beginners start their leg lock journeys.  Some people do not like to show leg locks to beginners because according with the IBJJF you can only do strait ankle at white belt.  As Read more about Basic Foot Locks & Leg Attacks For BJJ White Belts (Beginners) by Warren Brooks[…]

Basic Foot Locks & Leg Attacks For BJJ White Belts (Beginners) by Warren Brooks

Guys today I am here with Warren Brooks.  Today we are going to show you some very basic leg locks that can help beginners start their leg lock journeys.  Some people do not like to show leg locks to beginners because according with the IBJJF you can only do strait ankle at white belt.  As Read more about Basic Foot Locks & Leg Attacks For BJJ White Belts (Beginners) by Warren Brooks[…]

Toe Hold From 92 Double Sleeve Guard by Jay Wadsworth

Today I am here with a friend of mine who is also a very tough black belt and police officer, Jay Wadsworth.  Jay made a DVD and video series with us at bjj fanatics and people love the way he teaches.  I will link some below.  Today Jay is going to show us one of Read more about Toe Hold From 92 Double Sleeve Guard by Jay Wadsworth[…]

Efficient Toe Hold by Ian Mcpherson

Today I am here with Ian Mcpherson, I remember when I first joined the Alliance team in 2009 Ian was one of the most exciting guys to watch compete.  He was always making that matches crazy exciting and a lot of movement.  Ian got second place at the Worlds as a purple and then won Read more about Efficient Toe Hold by Ian Mcpherson[…]

The Inescapable Toe Hold From De La Riva by Dean Lister

Today I am here again with Dean Lister, it is always a pleasure for me to work with him.  Dean is one of the best grapplers of all time.  If you did not know, Dean won the ADCC absolute title which is one of the most prestigious titles you can win in grappling.  He also Read more about The Inescapable Toe Hold From De La Riva by Dean Lister[…]