The Butterfly Sweep Without Underhook By Rafael Formiga

Today we are going to learn the butterfly sweep without underhook by Rafael Formiga. He is the founder of Soul Fighters BJJ. Rafael was the first jiu-jitsu star I ever trained with in my life. When I was a brown belt we both trained at Brazilian Top Team. I went to train with him in Read more about The Butterfly Sweep Without Underhook By Rafael Formiga[…]