Jiu jitsu Massachusetts

How To Do The Heel Hook By The Best Leglock/Footlock Grappler in The World – Dean Lister

Today, I am here with Dean Lister to learn how to do the heel hook and leg locks. In my opinion, Dean is the best leg lock and foot lock grappler in the history of jiu-jitsu. Dean has proven that leg locks and foot locks work in competitions. I have seen Dean tapping out the toughest Read more about How To Do The Heel Hook By The Best Leglock/Footlock Grappler in The World – Dean Lister[…]