How Much Should You Rest After A Tough Week Of Bjj Training?
Today I am going to talk about how much should you rest after a tough week of bjj training. This is a question I often hear when I travel to give jiu-jitsu seminars. What should we do after a really tough week of bjj training? Right now, I am preparing myself for the World’s next Read more about How Much Should You Rest After A Tough Week Of Bjj Training?[…]