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Tag: open mat

BJJ Adult Beginner Classes Massachusetts

How To Get the Most Out of Open Mat

Posted on September 29, 2016 by bfaria

Open mat can be a really good way to add on to the training that you do in the classes at your school. To get the most out of a open mat it is best to have a plan going into the training. There are a few different strategies to take when heading in to Read more about How To Get the Most Out of Open Mat[…]

Posted in All Articles, Blog, Tips Tagged Bernardo Faria, bjj, omoplata, open mat

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