3 Very Efficient Sweeps From Deep Half Guard by Leonardo Nogueira

Today I am here with my great friend Leo Nogueira. Leo was probably my best training partner throughout my career. It was always interesting to spar with him because he has a game that is very similar to mine. We closed out the black belt adult worlds together in 2012. Today he is going to Read more about 3 Very Efficient Sweeps From Deep Half Guard by Leonardo Nogueira[…]

The Kicking Sweep From Z-Guard by Joseph Cashin

Today I am here with Joseph Cashin.  Joseph is a black belt who is dropping in at my academy all the time.  He visits the Boston area for work frequently and when he does he come to train.  Joseph is always doing this sweep he is going to show below from the knee shield and Read more about The Kicking Sweep From Z-Guard by Joseph Cashin[…]

Knee Bar from Knee Shield by Gabriel Procopio

Today I am here with Gabriel Procopio. He is from my home town and was always one of my main training partners.  I started in 2001 and he started in 2002 and he was always one belt behind me.  When I was a blue belt he was a white belt, when I was purple he Read more about Knee Bar from Knee Shield by Gabriel Procopio[…]