BJJ Workout With Kettlebell – How To Do It Properly with Mike Perry

Posted on April 9, 2018 by bfaria

Today I am here with Mike Perry. Mike is one of the best physical conditioning coaches in Massachusetts. Mike has worked a lot with many of the top UFC guys here in MA, and he has even worked with some of the Patriots players. It is a huge pleasure and honor for me to be Read more about BJJ Workout With Kettlebell – How To Do It Properly with Mike Perry[…]

BJJ Workout at Home (with Kettlebell)

Posted on March 19, 2018 by bfaria

Guys today is going to be a little bit different, I am going to show you guys how to do a simple and effective workout from home using just one kettlebell. I did not meet my physical conditioning coach, KP until 2013 and I had already competed and won the worlds as a black belt. Read more about BJJ Workout at Home (with Kettlebell)[…]