How To Do The Front Hip Escape

Everyone who has ever trained BJJ has done the HipĀ Escape. For many of us this movement was learned in the first class we ever attendedĀ perhaps it was even the first movement in BJJ that you ever learned? What about the Front Hip Escape? Some of you reading may not even know what a Front Hip Read more about How To Do The Front Hip Escape[…]

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The Biggest Mistake In The Hip Escape

The Hip Escape is one of the core movements of BJJ. It is something that can be taught on your first day in BJJ and you will do up until your last training as an old Black Belt! It may seem very simple but, in fact it is one of the principle movements of BJJ Read more about The Biggest Mistake In The Hip Escape[…]