Bernardo Faria Academy

Build Olympic Grip Strength With USA Judo Star Travis Stevens – 3 Different Exercises for Grips

Last weekend I had the privilege to spend some time on the mats with Travis Stevens. If you watched the Olympic Games you may have heard about the amazing achievement of his, getting Silver Medal in the Olympic Games in the Judo competition. Travis is also black belt in BJJ under Renzo Gracie.  I have trained Read more about Build Olympic Grip Strength With USA Judo Star Travis Stevens – 3 Different Exercises for Grips[…]