BJJ Adult Intermediate and Advanced Classes Boston
Skip to content
  • Home
  • About
    • About Bernardo
    • Blog
  • Programs
    • Kids & Youth Brazilian Jiu-jitsu
    • Adult Beginner Fundamentals
    • Adult Intermediate & Advanced
  • Class Schedule
  • Video
  • Instructors
    • Bernardo Faria
    • Marcos Tinoco
    • Hana Silva Tinoco
  • Reviews
  • Contact
  • Book Classes

Tag: cardio

Jiu jitsu Boston

Best Way To Improve Your Cardio For BJJ

Posted on March 8, 2017 by bfaria

Today I am going to talk about the best way to improve your cardio for bjj. I receive this question a lot. My answer is simple, there’s not much you can do outside bjj. You can run or swim but nothing is better than rolling. If you want to improve your cardio then try rolling Read more about Best Way To Improve Your Cardio For BJJ[…]

Posted in All Articles, Blog, Tips Tagged Bernardo Faria, bjj conditioning, cardio

Search Blog

Blog Categories

Recent Posts

  • Creating Unfair Advantages with Effortless Jiu Jitsu – Rich Byrne
  • Visiting Origin USA (Pete Roberts and Dedeco) in Maine
  • John Danaher Explains Closed Guard Fundamentals
  • Dragon Sleeper MMA Move with Neil Melanson
  • How To Lasso Hook Sweep Everyone with Nicholas Meregali
  • Overhook and Underhook Attacks from Closed Guard with Magid Hage

fill out the form below to get a free 1-week course…

LOCATION

131A Great Road
Bedford, MA 01730
EMAIL

info@bernardofariaacademy.com
PHONE

781-428-1364
  • Facebook link
  • Linkedin link
  • Instagram link

Copyright BFA 2018

SBCC developed by Searchbank