BJJ Adult Intermediate and Advanced Classes Boston
Skip to content
  • Home
  • About
    • About Bernardo
    • Blog
  • Programs
    • Kids Brazilian Jiu-jitsu Classes
    • Adult Beginner Fundamentals
    • Adult Intermediate & Advanced
  • Class Schedule
  • Video
  • Instructors
    • Bernardo Faria
    • Giancarlo Bodoni
    • Marcos Tinoco
  • Reviews
  • Contact
  • Book Now!

Tag: cardio

Jiu jitsu Boston

Best Way To Improve Your Cardio For BJJ

Posted on March 8, 2017 by bfaria

Today I am going to talk about the best way to improve your cardio for bjj. I receive this question a lot. My answer is simple, there’s not much you can do outside bjj. You can run or swim but nothing is better than rolling. If you want to improve your cardio then try rolling Read more about Best Way To Improve Your Cardio For BJJ[…]

Posted in All Articles, Blog, Tips Tagged Bernardo Faria, bjj conditioning, cardio

Search Blog

Blog Categories

Recent Posts

  • Understanding The Buzzsaw No Gi Passing by Andrew Wiltse
  • Guard Retention – How To Never Get Your Guard Passed In Jiu Jitsu by Gordon Ryan
  • A New Way To Use The Berimbolo From The Closed Guard by Samuel Braga
  • The Secret Grip That Craig Jones Uses To Defend Heel Hooks And Leg Attacks
  • 3 Very Efficient Sweeps From Deep Half Guard by Leonardo Nogueira
  • An Amazing Submission Counter Attack For The Front Head Lock by Neil Melanson

fill out the form below to get a free 1-week course…

LOCATION

131A Great Road
Bedford, MA 01730
EMAIL

info@bernardofariaacademy.com
PHONE

781-428-1364
  • Facebook link
  • Linkedin link
  • Instagram link

Copyright BFA 2018

SBCC developed by Searchbank