How To Improve Your Cardio When You Can Only Train BJJ 2x Per Week

Today, I am going to talk about how to improve your cardio when you can only train bjj 2x per week. This question was sent to me on my blog by Mark Horten from England. This is a great question, thank you Mark for the question. I previously made a video about how to improve Read more about How To Improve Your Cardio When You Can Only Train BJJ 2x Per Week[…]