3 BJJ Leg Lock Attacks Every Black Belt Should Know by Luiza Monteiro

Guys today I am here with the great Luiza Monteiro who is a 2x Black Belt World Champion with the Gi, she is also a 5x No Gi World Champion in no gi.  Today I asked Luiza to show us some of the leg locks that she thinks that every black belt should know.  With Read more about 3 BJJ Leg Lock Attacks Every Black Belt Should Know by Luiza Monteiro[…]

Basic Foot Locks & Leg Attacks For BJJ White Belts (Beginners) by Warren Brooks

Guys today I am here with Warren Brooks.  Today we are going to show you some very basic leg locks that can help beginners start their leg lock journeys.  Some people do not like to show leg locks to beginners because according with the IBJJF you can only do strait ankle at white belt.  As Read more about Basic Foot Locks & Leg Attacks For BJJ White Belts (Beginners) by Warren Brooks[…]

Basic Foot Locks & Leg Attacks For BJJ White Belts (Beginners) by Warren Brooks

Guys today I am here with Warren Brooks.  Today we are going to show you some very basic leg locks that can help beginners start their leg lock journeys.  Some people do not like to show leg locks to beginners because according with the IBJJF you can only do strait ankle at white belt.  As Read more about Basic Foot Locks & Leg Attacks For BJJ White Belts (Beginners) by Warren Brooks[…]

Straight Foot Lock When Opponent Try To Defend The Guard Pass With Rodrigo Alonso

Hey guys today I am here with my friend, Rodrigo Alonso.  Rodrigo is a black belt and he has just joined my academy here in Bedford, MA.  It has been great having Rodrigo here, he is a very good level and competes a lot.  Today I asked him if he could show us one foot Read more about Straight Foot Lock When Opponent Try To Defend The Guard Pass With Rodrigo Alonso[…]

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Crazy Weird Foot Locks by Warren Brooks

Today I am here with Warren Brooks.  Warren is a black belt here at Gracie Barra Portland.  Warren is very tough and he has some of the most unorthodox foot locks I ever saw.  I was drilling with him and he was showing me these crazy weird foot locks and I have no doubt that Read more about Crazy Weird Foot Locks by Warren Brooks[…]

How To Defend The Leg Drag Going To The Straight Foot Lock by Mikey Musumeci

Today I am here with Mikey Musumeci.  Mikey is the most accomplished American Jiu Jitsu practitioner there is.  He has won the adult IBJJF world championship twice and he is only 22 years old.  Mikey is one of the most technical guys I have ever met.  He is super good at doing IBJJF legal foot Read more about How To Defend The Leg Drag Going To The Straight Foot Lock by Mikey Musumeci[…]

Killer Straight Footlock By Chris Palmisano

Today I am here with Chris Palmisano.  Chris is a brown belt from Marcelo Garcia and he was one of my main training partners in NYC when I was training there.  Chris has a very good straight footlock.  The footlock is legal from white to black I believe with the IBJJF.  Chris was so good Read more about Killer Straight Footlock By Chris Palmisano[…]