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Categories: Intermediate

Intermediate Class Gi (2 Stripes & Up)

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Open Mat

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Intermediate + Advanced (Gi)

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Intermediate + Advanced (No Gi)

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Executive (All Levels)

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Recent Posts

Very Good Posture Control From BJJ Closed Guard by Karel “Silver Fox” Pravec
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The Most Efficient BJJ Armbar (Arm Lock) by Dave Camarillo
The Most Basic Principles Of Butterfly And Open Guard by Gordon Ryan
Very Effective Submission From BJJ Triangle to Armlock by Gordon Ryan

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