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The Best Self Defense Techniques For Women by Deborah Gracie
Killer Wrist Lock Sequence From The BJJ Mount by Márcio “Macarrão” Stambowsky
Jiu Jitsu vs Wrestling – Understanding Turtle Position by Gordon Ryan
Amazing Monoplata From Triangle Choke by JT Torres
Very Simple And Efficient Armbar From BJJ Closed Guard by Giancarlo Bodoni
The Best Single Leg Takedown For Brazilian Jiu Jitsu by Andre Galvao

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