Cross Fit Games Champion Talks About Fitness For BJJ by Jason Khalipa

Guys today I am here with Jason Khalipa.  Jason is one of the most famous guys int he cross fit world, he is a cross fit games champion and he is a purple belt in Brazilian Jiu Jitsu so he understands how one can help the other.  Today I just wanted to talk about fitness for bjj with him so lets see below:

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