Premier BJJ Training in Bedford, MA | Bernardo Faria Academy

Guys today I am here with the great Luiza Monteiro who is a 2x Black Belt World Champion with the Gi, she is also a 5x No Gi World Champion in no gi.  Today I asked Luiza to show us some of the leg locks that she thinks that every black belt should know.  With leg locks becoming more and more popular she is going to share with us which she thinks the black belts need to know.

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