June 1, 2017

BJJ Adult Beginner Fundamentals

Learn The Fundamentals Of BJJ From The Best

Brazilian Jiu-Jitsu has a difficult learning curve, and starting any new martial art can be intimidating. The fundamentals program at Bernardo Faria BJJ Academy is designed for anyone, male or female, any body type, fitness level, or age (15 or older).  Our fundamentals program has an extremely welcoming environment that will allow you to develop a foundation and learn the basics of Jiu-Jitsu in a controlled, safe, and fun environment. Our curriculum will implement an introduction to all the basics positions, techniques, submissions, and escapes.  The fundamentals course will allow you to develop confidence and the ability to learn self-defense and sport tactics in the art of Brazilian Jiu-Jitsu. The benefits don’t stop there, you will also improve your fitness, balance, coordination, strength, and more.

The fundamental class will lay the pillars of knowledge upon which everything else will develop from. It is imperative in any martial art to have a comprehensive understanding of the basics.  The basics are what will allow you to progress on your journey and become a well-rounded Jiu-Jitsu practitioner. Our system was designed by the founders of the Alliance team and is unique. As evidenced in our results as the most dominant team in the history of the sport, the system works, and the fundamentals foundation allows you to reach your maximum potential in the art of Brazilian Jiu-Jitsu.

– Free Introductory Private Lesson For First Timers (30 MINS) 

In this class, our instructor will explain the concept of Brazilian Jiu-jitsu, will show  how our warm up works and you will learn some self-defense and the instructor will be there to answer any question you might have, this way you will feel more comfortable while joining our Fundamentals group class.



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