Premier BJJ Training in Bedford, MA | Bernardo Faria Academy

Today I am here with Shawn Williams which is a huge honor for me.  Shawn is one of the guys that always used to commentate my matches on Budo Videos when they used to stream the worlds.  He was promoted to black belt by Renzo Gracie on the same day as John Danaher and many people say he is one of the best instructors there is.  Shawn is known for his closed guard and more specific, the williams guard.  He is going to show us one arm bar from here below.


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