Premier BJJ Training in Bedford, MA | Bernardo Faria Academy

Guys today I am here with the 3x NCAA champion, Ed Ruth. It is a huge honor for me to get the chance to learn from someone who is such a high level wrestler.  Today he is going to show us a single leg defense that is very applicable to bjj.  You can use it against the single legs from half or other guards and to get into chokes.  Enjoy the video below!


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