Premier BJJ Training in Bedford, MA | Bernardo Faria Academy

Guys today I wanted to share with you something that I get so many messages about.  It is on my favorite pass that I always used throughout my career, the over under.  I always say that this is the best pass for those guys who are older, maybe less athletic and don’t like to move fast.  the over under is a great way to beat those younger guys that play crazy guards.  Let’s see the video below.


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